https://www.podbean.com/media/share/pb-m3ui9-a6a6e5

In the podcast, I talk about recent difficulties, how it feels to dissociate and how an internal family systems approach has been helpful in managing my mental health issues.

The sacred mountain I couldn’t remember the name of is Minya Konka in Western Tibet. 

The book is The Old Ways by Robert Macfarlane.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.